Flex 'n Burn

Get the free Flex n Burn app today to view locations, book classes, buy passes and manage your account on the go.

Flex n Burns 30 Minute CardioMuscular Workout™ classes utilize the perfect combination of hi-tech machines and a secret fusion of science based (HIIT) high intensity interval training methods designed to maximize your workout results while saving you time. Takes Just 30 Minutes to Flex ‘n Burn 950 Calories!

Download the Flex n Burn app today and join us in studio to see what the “Most Efficiently Effective Workout in the World” is all about!